Roasted Cauliflower with Garlic and Rosemary

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roasted cauli

I promised myself I wasn’t going to so any more “food” posts this week. I’m trying to study and I’m also getting ready for a mini vacation with the kids.

But now it seems when I cook something that I love, I have a compulsion to take a picture of it and post :).

This is super easy and I like to eat it when I’m craving comfort food (aka starchy stuff I don’t eat). It’s also a good dish to serve at a get together, like Thanksgiving.


* 1 medium head cauliflower

* 2 Tbsp melted butter or refined coconut oil (I don’t like my cauliflower to taste like coconut)

* 1 tsp dried rosemary, crushed

* 1 large clove of garlic, minced or pressed

* sea salt (Celtic, Himalayan) and pepper to taste

Preheat oven to 400 degrees. Cover a baking sheet with parchment or foil. Cut cauliflower into small pieces, 3/4 to 1 inch. Melt butter or coconut oil and add the rosemary and garlic. Mix well and pour over the cauliflower. Stir to coat the cauliflower. Spread the cauliflower in a single layer on the cookie sheet. Salt and pepper to taste. Bake in the 400 degree oven for 30-35 minutes, stirring after about 20 minutes to brown evenly. Serve warm.

Until next time đŸ™‚


4 thoughts on “Roasted Cauliflower with Garlic and Rosemary

    Kumu said:
    August 23, 2013 at 12:06 am

    This one’s a favorite at home ! Somehow I shy away from Coconut Oil for cooking too. I’ve not dared beyond the usual EVOO , Clarified Butter for Paleo. Guess I should give it a try sometime!

      Debbie responded:
      August 23, 2013 at 8:45 am

      The refined coconut oil doesn’t have a taste at all, that’s why I recommend it for this one. But the unrefined tastes great for roasted carrots and squash.

        Kumu said:
        August 24, 2013 at 2:50 am

        I’ve got to look for the refined Coconut Oil…thanks for the suggestion:)

    […] Roasted Cauliflower with Garlic and Rosemary […]

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