Chicken Sausage and Zucchini Skillet

Posted on Updated on

chicken sausage veggies

I’m not a chef, and this is a simple dinner. But I looked in my spice cupboard and I couldn’t think of a single thing that could make this better. It’s perfectly delicious the way it is.


*butter or coconut oil for sauteing

*1/2 an onion, quartered and sliced

*1 bell pepper, cut into strips

*3 zucchini, sliced

*feel free to add other vegetables from your garden 🙂

*4 nitrate free chicken sausages (in casing), sliced

*1 small clove of garlic, pressed or minced

*sea salt to taste (Himalayan, Celtic)

*black pepper to taste

Heat skillet to medium. Add butter or coconut oil to melt. Add onions and peppers and cook until just tender. Add zucchini, garlic, and sausage. (I used Trader Joe’s chicken sausage, garlic herb.) Salt and pepper to taste. Cook until Zucchini is barely tender, not soggy 🙂 and flavors are blended. Makes 2-3 servings. (2 for us, we are a HUNGRY family.)

Have fun in the kitchen!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s